MENTAL HEALTH IS PHYSICAL HEALTH! CONTROL STRESS, ANXIETY, DEPRESSION & PTS

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Twenty-plus years of being a first responder I know first-hand the importance of MENTAL HEALTH and how it is neglected. Stress is a leading cause of mental breaks particularly among first responders. Unfortunately, I have been a personal witness to this.  I began studying mental health and the effects it has on the body while obtaining my master’s degree in public health and behavioral health.  My research has been extensive, and my studying has allowed me to travel globally, which brought me to the conclusion that perhaps my favorite slogan MENTAL HEALTH IS PHYSICAL HEALTH. Simply put...the brain runs the body! Even more of a reason the brain needs to always be in a healthy state. I have placed my education, significant research, heart, and soul into formulating vitamins that target mental stability. I have created what I refer to as BRAIN FOOD in the form of VEGAN VITAMINS. Let’s de-stress, relax and refocus. ~Lisa Mac